4
Jan
Food Journal
11/28/11
Breakfast: Oatmeal w/ strawberries
Exercise: 10 minutes jump rope, 10 minutes jumping jacks
Lunch: Bagel w/ smoked salmon and veggie cream cheese
Snack: Fiber One bar
Dinner: Chicken sausage wrap w/ Brussel sprouts
Snack: Wheat thins and one of those cake snack things you left me. Couldn’t resist <<;


